This is a 28 page Beginner's Calligraphy Workbook which has everything you need to get started with modern calligraphy including
 
Calligraphy basic strokes
Calligraphy alphabet
Calligraphy practice words
Practice guidelines
 
This workbook is a physical copy which you can use with tracing paper on top or directly on the pages. If you would like a more in depth workbook, check out the Calligraphy & Crafts workbook. (add link)